The Most Fun Way to Exercise? Let Me Spill the Tea!

…Seriously, it changes everything

The Most Fun Way to Exercise? Let Me Spill the Tea!

Let’s be honest—exercise isn’t always the first thing we want to do. But what if I told you it could actually be fun? Oui, c’est possible! For me, the secret weapon is simple: I watch my favorite series or movies while I work out.

Seriously, it changes everything.

Picture this: I’m on the treadmill or doing some squats, and at the same time, I’m catching up on the latest episode of a drama I’m obsessed with. Time flies, I sweat it out, and I actually look forward to working out. Win-win!

Pourquoi ça marche ?

Because it keeps my mind entertained while my body is busy. It’s like giving yourself a mini reward while you move. Instead of watching Netflix on the couch, I watch it while getting stronger, leaner, and feeling good.

Some days I do a quick 20-minute Pilates session with a rom-com in the background. Other days, it’s a full leg day while watching something dramatic (trust me, the plot twists power me through the pain!).

Tip for you:

Create a workout + watchlist combo.

• Pilates or stretching? Try a cozy rom-com.

• Leg day? Choose something with suspense—you’ll forget about the burn!

• Cardio? High-energy shows help keep the pace.

Honestly, this little habit helped me stay consistent, especially on those lazy days when I just wanted to chill. And let’s be real, ça fait du bien de bouger un peu tout en kiffant un bon épisode.

So if you’ve been struggling to enjoy working out, try pairing it with something you love. Your body and your mood will thank you.

Et toi ? C’est quoi ta série préférée du moment ? Maybe I can add it to my list!